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<channel>
	<title>Rabago  Family&#039;s Escapades</title>
	<atom:link href="http://www.ogabar.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ogabar.com</link>
	<description>Thoughts of a wife and mother from Bohol</description>
	<lastBuildDate>Thu, 17 May 2012 14:34:20 +0000</lastBuildDate>
	<language>en</language>
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		<title>At Camp Karis, Ubay Bohol</title>
		<link>http://www.ogabar.com/at-camp-karis-ubay-bohol/</link>
		<comments>http://www.ogabar.com/at-camp-karis-ubay-bohol/#comments</comments>
		<pubDate>Mon, 14 May 2012 13:46:28 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Church Related Activity]]></category>
		<category><![CDATA[Bohol]]></category>
		<category><![CDATA[Bohol Baptist Church Camp]]></category>
		<category><![CDATA[Camp Karis]]></category>
		<category><![CDATA[Ubay Bohol]]></category>

		<guid isPermaLink="false">http://www.ogabar.com/?p=367</guid>
		<description><![CDATA[When I learned that the Bohol Baptist Church Camp is set to happen on May, Hubby and I started praying that for a hassle-free trip. We don&#8217;t want the last year&#8217;s problem happen again this time especially now that we &#8230; <a href="http://www.ogabar.com/at-camp-karis-ubay-bohol/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>When I learned that the <strong>Bohol Baptist Church Camp</strong> is set to happen on May, Hubby and I started praying that for a hassle-free trip. We don&#8217;t want the last year&#8217;s problem happen again this time especially now that we are traveling with an infant. Praise and thank be to God for He answered our prayer.<br />
We left the church this morning at 6:30 this morning and we reached the camp site, <strong>Camp Karis</strong>, at around 10:30 am. There was no big trouble except that the multi-cab overheated for a while. We waited the vehicle to cool down for few minutes then we continued our travel. Instead of traversing the path we took last year, Hubby and our Pastor agreed to take the coastal road. But they didn&#8217;t have a clear understanding which coastal way to take. So our pastor took the left coastal way. By the way, <strong>Ubay</strong> is exactly on opposite of <strong>Panglao</strong> <img src='http://www.ogabar.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I also prayed for comfortable accommodation since we brought the baby with us. I was hoping that we avail a separate room from the pastor and pastor&#8217;s wife quarter so that when the baby sleeps she would not be disturbed. Plus I want to make sure that our belongings are secured. And that too was answered. There was still one available room left when we arrived and it was given to us. The room has a minimal rental fee of Php 300/day. The room is big and it has its own toilet and bath room.</p>
<p><div id="attachment_368" class="wp-caption aligncenter" style="width: 439px"><img class="size-full wp-image-368" title="Camp Karis " src="http://www.ogabar.com/wp-content/uploads/2012/05/IMG_0196.jpg" alt="" width="429" height="606" /><p class="wp-caption-text">Our Accomodation</p></div><br />
I received earnest answers to my prayer. And I expect more as the <strong>Word of God</strong> is preached this evening.</p>
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		<item>
		<title>Activity Pad</title>
		<link>http://www.ogabar.com/activity-pad/</link>
		<comments>http://www.ogabar.com/activity-pad/#comments</comments>
		<pubDate>Sat, 12 May 2012 12:14:10 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[activity book]]></category>
		<category><![CDATA[brain teaser puzzle]]></category>
		<category><![CDATA[puzzle]]></category>

		<guid isPermaLink="false">http://www.ogabar.com/?p=365</guid>
		<description><![CDATA[As I mentioned on my previous post, we went out this day to have a buffet lunch at The Prawn Grill Seafood and Grill. As we headed towards the entrance/exit of Island City Mall, I noticed a section at the &#8230; <a href="http://www.ogabar.com/activity-pad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>As I mentioned on my <a href="http://www.ogabar.com/6-years-and-counting/" target="_blank">previous post</a>, we went out this day to have a buffet lunch at The Prawn Grill Seafood and Grill. As we headed towards the entrance/exit of Island City Mall, I noticed a section at the lower ground floor which sells books. I quickly looked for an activity book for my eldest which she can bring on Monday. This is to keep her busy during the idle time of the camp days. She loves coloring and solving mazes. In the future, she might also be interested with <a href="http://www.seriouspuzzles.com/">brain teaser puzzle</a>.</p>
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		<item>
		<title>6 Years and Counting</title>
		<link>http://www.ogabar.com/6-years-and-counting/</link>
		<comments>http://www.ogabar.com/6-years-and-counting/#comments</comments>
		<pubDate>Sat, 12 May 2012 12:05:05 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Family Matters]]></category>
		<category><![CDATA[Wedding Anniversary]]></category>

		<guid isPermaLink="false">http://www.ogabar.com/?p=363</guid>
		<description><![CDATA[Today marks my 6th wedding anniversary with my husband. There was no big celebration just a buffet lunch at The Prawn Farm Seafood and Grill. It was already an improvement from last year&#8217;s which was at Chowking.  After the lunch &#8230; <a href="http://www.ogabar.com/6-years-and-counting/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Today marks my <strong>6th wedding anniversary</strong> with my husband. There was no <del>big</del> celebration just a buffet lunch at <strong>The Prawn Farm Seafood and Grill</strong>. It was already an improvement from last year&#8217;s which was at <strong><a href="http://www.ogabar.com/food-trip-friday-tender-beef-brocolli/" target="_blank">Chowking</a></strong>.  After the lunch we had a quick visit to the grocery to buy the things that we need to buy for our camp this coming Monday. After which we already headed home.</p>
<p>It is not convenient and wise to stay longer outside because we brought our little one and our eldest. There was no one we could leave them while we were out. Besides, I&#8217;m breastfeeding the li&#8217;l girl.  So we have to go home immediately as we don&#8217;t want to expose the li&#8217;l one to the crowd for long.</p>
<p>Anyway, as I always believe, celebration does not matter much. The more important thing is we are both thankful unto our God that He kept our family intact for the last six years despite all the challenges and adjustments. We are also thankful that we are a happy and contented family serving our God.</p>
<p>To my dearest husband, <strong>Happy Anniversary</strong> dear! Let us keep on praying that God will keep our family happy and whole. And may the Lord help us surpass all the trials that we may bump along the way of our marriage life. Love you! Mwah!</p>
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		<item>
		<title>Dwelling Place</title>
		<link>http://www.ogabar.com/dwelling-place/</link>
		<comments>http://www.ogabar.com/dwelling-place/#comments</comments>
		<pubDate>Tue, 08 May 2012 14:13:20 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Home Making]]></category>
		<category><![CDATA[cotter pin]]></category>

		<guid isPermaLink="false">http://www.ogabar.com/?p=360</guid>
		<description><![CDATA[As an associate pastor&#8217;s family, we were allowed live inside the church compound and occupy the parsonage. Our dwelling place is right at the back of the church&#8217;s stage. The house is not new. All the previous pastors who helped &#8230; <a href="http://www.ogabar.com/dwelling-place/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>As an associate pastor&#8217;s family, we were allowed live inside the church compound and occupy the parsonage. Our dwelling place is right at the back of the church&#8217;s stage.</p>
<p>The house is not new. All the previous pastors who helped in the ministry here stayed in the same house. The house was newly painted when we transferred here more than a year ago but even the paint could not hide the repairs need to be done. But because there is no budget for the repairs we could not start the fixing them. Oh well, hubby attends to the little repairs which need no budget like a little patching here and screwing there. I just don&#8217;t know if he secured the screws with <a href="http://www.reidsupply.com/products/fasteners-hardware/fasteners/pins-accessories/cotter-pins-sets/">cotter pin</a>. I hope he did for added safety.</p>
<p>Whenever I see a beautiful house, I could not help myself admire the house. Then I will remember God&#8217;s promise that He prepared a mansion for me in heaven and it comforts me.</p>
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		<item>
		<title>Economy Is Getting Tougher</title>
		<link>http://www.ogabar.com/economy-is-getting-tougher/</link>
		<comments>http://www.ogabar.com/economy-is-getting-tougher/#comments</comments>
		<pubDate>Tue, 08 May 2012 13:46:35 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[annuity]]></category>
		<category><![CDATA[annuity rates]]></category>
		<category><![CDATA[investment]]></category>

		<guid isPermaLink="false">http://www.ogabar.com/?p=357</guid>
		<description><![CDATA[Economy is getting tougher as the day passes by. Everyday, the prices of the basic commodities are continuously rising while the salary of the laborers like me remains stagnant. Making the end meets is indeed a challenge much more saving &#8230; <a href="http://www.ogabar.com/economy-is-getting-tougher/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-358" title="piggy bank" src="http://www.ogabar.com/wp-content/uploads/2012/05/piggybank.jpg" alt="" width="244" height="207" /></p>
<p>Economy is getting tougher as the day passes by. Everyday, the prices of the basic commodities are continuously rising while the salary of the laborers like me remains stagnant. Making the end meets is indeed a challenge much more saving up for the future.<br />
I know that in a healthy financial living at least 10% of the income should go to the &#8220;piggy bank&#8221; for the future or unexpected expense. But in my family&#8217;s case, even if we want to save a little amount, we just couldn&#8217;t. That amount is still used to provide a meal for the entire family. So even if I want to invest on annuities and avail of the <a href="http://www.annuityadvantage.com/">best annuities rates</a> for me and hubby&#8217;s retirement days, that is simply impossible at the moment.</p>
]]></content:encoded>
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		<item>
		<title>Clear Blue Sky</title>
		<link>http://www.ogabar.com/clear-blue-sky/</link>
		<comments>http://www.ogabar.com/clear-blue-sky/#comments</comments>
		<pubDate>Thu, 03 May 2012 08:38:40 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Meme]]></category>
		<category><![CDATA[Blue Monday]]></category>
		<category><![CDATA[Bohol]]></category>
		<category><![CDATA[Panglao Bohol]]></category>
		<category><![CDATA[Skywatch Friday]]></category>

		<guid isPermaLink="false">http://www.ogabar.com/?p=351</guid>
		<description><![CDATA[This image was taken one fine afternoon along Alona Beach. My entry for SkyWatch Friday Smilly Sally Blue Monday]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">This image was taken one fine afternoon along Alona Beach.</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-352" title="Alona Beach " src="http://www.ogabar.com/wp-content/uploads/2012/05/IMG_0022.jpg" alt="" width="500" height="375" /></p>
<p style="text-align: center;">My entry for<br />
<a href="http://skyley.blogspot.com" target="_blank">SkyWatch Friday</a><br />
<a href="http://smilingsally.blogspot.com/" target="_blank">Smilly Sally Blue Monday</a></p>
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		<item>
		<title>Opposite Poles</title>
		<link>http://www.ogabar.com/opposite-poles/</link>
		<comments>http://www.ogabar.com/opposite-poles/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 12:53:52 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Family Matters]]></category>
		<category><![CDATA[guitar]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.ogabar.com/?p=349</guid>
		<description><![CDATA[Hubby and I are in opposite poles when it comes to music. He is indeed my better-half in this area. He knows to play several instruments while I don&#8217;t know any. He can sing well while I&#8217;m always out of &#8230; <a href="http://www.ogabar.com/opposite-poles/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hubby and I are in opposite poles when it comes to music. He is indeed my better-half in this area. He knows to play several instruments while I don&#8217;t know any. He can sing well while I&#8217;m always out of tune. But thank God, our eldest didn&#8217;t inherit my tone deafness. And because hubby can play musical instrument a bit well, he can also recognize a good instrument from an ordinary one while for me an <a href="http://www.guitarcenter.com/Avanti.gc">avanti</a> is just the same with any other guitar.</p>
<p>God is really all-knowing. He complements me with someone who has the talents I don&#8217;t have <img src='http://www.ogabar.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>Pillows</title>
		<link>http://www.ogabar.com/pillows/</link>
		<comments>http://www.ogabar.com/pillows/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 11:28:55 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Home Making]]></category>
		<category><![CDATA[pillows]]></category>

		<guid isPermaLink="false">http://www.ogabar.com/?p=347</guid>
		<description><![CDATA[A good pillow is a big factor of having a good night sleep. According to an article I&#8217;ve read sometime ago, pillow should be replaced yearly. There are cheap fiber pillows sold in Divisoria and the quality is also good. &#8230; <a href="http://www.ogabar.com/pillows/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A good pillow is a big factor of having a good night sleep. According to an article I&#8217;ve read sometime ago, pillow should be replaced yearly.</p>
<p>There are cheap fiber pillows sold in Divisoria and the quality is also good. This is where we buy our pillows and bed linens. If we don&#8217;t only machine-wash our pillows, probably, the pillows wouldn&#8217;t lose their original shape and puffiness.</p>
<p>In our case, we really need to replace our pillows every year because they get deformed due to washing and spinning. The pillows are supposed to be replaced last January but when hubby and I checked the pillows in the local stores, they are much expensive than what we buy in Divisoria and the quality is not the impressive. I could make our pillows by myself only if there is available <a href="http://www.foambymail.com/dacron-fiberfill-r.html">fiberfill</a>. So we need to wait until we go to Manila to buy new pillows.</p>
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		<item>
		<title>Malunggay &#8211; Good For Breastfeeding Mothers</title>
		<link>http://www.ogabar.com/malunggay-good-for-breastfeeding-mothers/</link>
		<comments>http://www.ogabar.com/malunggay-good-for-breastfeeding-mothers/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 09:36:46 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Health Matters]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[Malunggay]]></category>

		<guid isPermaLink="false">http://www.ogabar.com/?p=346</guid>
		<description><![CDATA[Malunggay is good for breastfeeding mothers. It helps the mother&#8217;s body to produce more milk.  I have proven this. When I feel my milk is running out, I&#8217;ll just cook a dish with Malunggay or will simply prepare a Malunggay &#8230; <a href="http://www.ogabar.com/malunggay-good-for-breastfeeding-mothers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Malunggay is good for breastfeeding mothers</strong>. It helps the mother&#8217;s body to produce more milk.  I have proven this. When I feel my milk is running out, I&#8217;ll just cook a dish with <strong>Malunggay</strong> or will simply prepare a <strong>Malunggay</strong> soup. <strong>Malunggay</strong> soup is just boiled water with <strong>Malunggay</strong> with ginger and chicken cube <img src='http://www.ogabar.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . After a meal with <strong>Malunggay</strong>, I can feel that my breasts are full with milk again.</p>
<p>Unfortunately, <strong>Malunggay</strong> is not being sold in the market here in <strong>Panglao</strong>. It is only being asked from those who has Malunggay plant in their yard. So whenever we need <strong>Malunggay</strong>, we have to ask from church members or from neighbors who have a plant of it.</p>
<p>Hubby planted some stems of <strong>Malunggay</strong> few days ago. So we don&#8217;t need to ask from other people all the time <img src='http://www.ogabar.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<item>
		<title>Benefits of Breastfeeding</title>
		<link>http://www.ogabar.com/benefits-of-breastfeeding/</link>
		<comments>http://www.ogabar.com/benefits-of-breastfeeding/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 09:13:06 +0000</pubDate>
		<dc:creator>Mylene</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[be]]></category>
		<category><![CDATA[breastfeeding]]></category>

		<guid isPermaLink="false">http://www.ogabar.com/?p=344</guid>
		<description><![CDATA[Breast milk is not only good for babies but for mommies too, this is what my daughter&#8217;s pediatrician told me and my husband when she thought that I need further persuasion to breastfeed my daughter. Although I agree with her &#8230; <a href="http://www.ogabar.com/benefits-of-breastfeeding/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Breast milk is not only good for babies but for mommies too</strong>, this is what my daughter&#8217;s pediatrician told me and my husband when she thought that I need further persuasion to breastfeed my daughter. Although I agree with her statement, she does not need to convince me further because I am decided to exclusively breastfeed my daughter.</p>
<p>In case you&#8217;re a mom or planning to be a mom and you don&#8217;t realize yet the <strong>benefits of breastfeeding</strong>, let me help you realize it by enumerating some of the practical benefits I enjoyed as I breastfeed my 8th week daughter.</p>
<ul>
<li>Less tasks. No bottles to clean and sterilize.</li>
<li>Less added expense to our budget. I don&#8217;t need to buy formula milk which is very expensive. And if you notice, the most expensive milk is the milk for new born to six months old babies. There is also no need to buy bottles, artificial nipples, bottle cleansers, bottle brushes etc.</li>
<li>Fewer things to bring when going out. No need to bring bottles, milk, distilled water and other things needed in milk preparation because the source of milk is already attached to my body and that is breasts, LOL <img src='http://www.ogabar.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </li>
<li>No need to get up during night. Because the breast milk is always and readily available. I&#8217;ll just pull my shirt up and give her my breast, and presto, she has her milk. There is no need to get up during night to prepare for milk. There is also no chance to miss the correct number of spoons for the milk.</li>
<li>Natural Family Planning. No need to worry of getting pregnant while exclusively breastfeeding the child.</li>
<li>Weight Management. Breastfeeding is good means of losing weight if continued beyond one year. This is the best <a href="http://sideeffectsofdietpills.net/all-natural-diet-pills/">all natural diet pills that work</a> without expense, effort and side effect.</li>
</ul>
<p>Are you now convinced that breastfeeding is not only beneficial to babies but also to mommies?</p>
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